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Daily steps to conscious awakening

Daily steps to conscious awakening

Being human is a mix of conscious and unconscious behaviors that are nurtured and are part of nature. What if I told you that we are far greater than what you have told you are capable of. As a society we have been programmed with sets of rules that we have been told to abide by. Rules and laws created by the government, macro and micro levels, as we grow our brains become limited in what we can and can’t do and by so doing we shut off. We have forgotten to be joyous of the little things, we can no longer see the beauty of nature, the tweeting of birds the universe sending us signs and guidance. We are now blinkered to the point where we are operating on auto pilot. I was watching Dr Joe Dispenza’s video  and he explained this disassociation really well. He states that our bodies become so good at performing daily routines that it becomes a habit. We get to the point of automatically responding to situations without engaging the brain. We become immune to the signs from ” source/universe” the synchronicity, serendipity and messages we can receive from the universe have become unnoticed.

Personally I am living daily reminding myself how best to become the best version of myself, not as an act but as a way of life. It’s not easy because we are faced with challenges daily. What I’ve discovered is not that we become immune to life’s challenges, it is how we face and deal with the challenges that will make a difference to our well being. The heart and the brain work hand in hand, you cannot have awakening without the other, they have to sync and become symbiotic in order to elevate oneself. There are a few helpful tips that you can work towards awakening your soul

  • Gratitude is an integral
  • open your heart and soul, having empathy without any sense of judgement toward anyone or anything. you will notice that you will face some challenges, it’s not an easy path however it is exciting
  • you will become averse to negativity, while you are soul cleansing you are detoxing your surroundings. The universe will probably help you with that, those people will probably just disappear from your life!
  • you become hungry for knowledge, to better yourself as you become aware that you are here on earth to serve a purpose. You begin to find your path, if you haven’t already done so!
  • self love, when you love yourself and are content with who you are, you are open to love and respect those around you
  • practice patience whatever situation befalls you, dealing with it consciously with awareness. When you practice patience issues or challenges will become bearable and will only become a minor hurdle.

Conscious awakening is a way of life, integrate these steps into your daily life and your life will become fulfilled. Serendipity, synchronicity and miracles will become more pronounced in your life. I am living day to day trying to incorporate these steps in my life, at times it is a challenge and I am consciously reviewing my actions before I can react. It is baby steps and an ongoing process hoping to become ”a way of life”.

How do you raise your consciousness? What steps do you take daily to live a fulfilling and abundant life?

Until next time………………………….

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Synchronicity and consciousness, what’s your perception?

Synchronicity and consciousness, what’s your perception?

We are all connected as humans, to the earth and the universe therefore we will often communicate and given guidance. This is all central to one, some might identify it as God, Source,  Divine or nothing at all depending on your personal belief. I believe we are not solitary in this world (and by world I mean the whole universe, and mind you we are only a speck in the milky way). If you think about it, what we have on earth, the minerals, water and gases – we have components of these and we do need them in order to maintain our health. What we have on earth is replicated under the sea.

The body has electric charges – look at the function of the heart, it has electric charging taking place for it to continue beating, that is one but not all examples. If we have that capability this means we have energy, and what is energy when we relate it to a human being, would you call it your soul. Is that what makes you who you are? So if you think of all the components that makes us as humans plus the soul and energy we produce and possess then it sounds right that we are connected to each other and the universe.

A lot of signs come to us sometimes we just don’t notice it especially when we are closed off and we are not conscious or in other terms widely known ”present”. Many a times we are living in auto pilot mode where we are not aware of the beauty around us. The world is such an amazing place and at times we lose focus and we lack gratitude of this experience. Our world is full of it’s own energy which we can draw from, it’s energy is abundant and infinite and we can use this to ground us when we are feeling unbalanced/unsettled. This is a free resource you do not need to pay a subscription fee its there for the taking! So why are only a few people are aware of this, why are there only a few with the ”awakened consciousness”? We lead busy hectic lives that leave us no time to reflect and have time to communicate with our soul, continuously doing this as a human race has resulted in a closed unconscious soul. We have lost our connection with ”our Source” therefore we are blind to the signs and guidance that is given to us.

Synchronicity and law of attraction are connected, that is my opinion. The reason I think they are is ”we attract what we desire” and by so doing the frequency of which we begin to notice this brings about the synchronicity. I will reiterate, it is my personal opinion and I look forward to hearing other’s opinions. Here is an example that happened on 4th July, small as it might sound. I had been reading about putting thoughts into action and had made a Instagram ”as you think so shall you be”, what we think becomes reality if we put emotion, whether positive or negative. I embarked on my train journey to work and whilst standing in the rush hour packed train a girl had with a black tote bag with the words ” Dream your desires to come true” that made me smile as it resonated with what I’d been reading earlier and for me I thought that is the universe telling me that it’s listening and it will be bring those thoughts towards me. It made me smile even if it might not be significant. It also made me realize that I had had a wave of consciousness, of awareness which I need to be consciously aware and work at it until it becomes part of my lifestyle without purposely practicing it. I am working towards it becoming a part of me not something I have to remember to do.

The past couple of weeks I had to review my attitude towards my children, work colleagues, friends and strangers around me. Firstly I had to stop passing judgement, practice patients (especially behind the wheel) and to realize that we are all connected and everyone deserves love. It has been really exciting and an eye opener to put into place these steps. What good is it, to preach goodness and consciousness when it is not resonated in your life. To be conscious here are a few pointers to head in the right direction

  • be in the moment, be present in your surroundings, absorb and articulate the detail around you
  • be healthy – a healthy mind needs a healthy body, when you eat healthily you become aware of the goodness of nourishing foods that feed your body, mind,  and soul
  • having a sense of purpose, we were created to serve on this earth, each and everyone of us has a purpose. When you become mindful and aware of who you are you will find your purpose.
  • conscious awareness – become unbiased towards everyone and everything around you. I have noticed my patience when i’m driving has improved my view of people, and have become to accept that everyone is where there are supposed to be at that time, whether they are driving at snail pace.
  • you will start resonating and connecting with like minded people who are on the same path as you

As I’m finishing off this blog post, I’ve been listening to Dr Joe Dispenza, Gregg Braden and Bruce Lipton on YouTube and they are discussing becoming conscious, when we choose to make changes to our lives,  the vibration levels that opens up the door to your subconscious this enabled by 0.1 Hz signal between your heart and your brain (heart brain harmony) talk about synchronicity. If you would like to listen to this powerful video please click this link

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